There are 168 hours in each week. How do we find time for what matters most? Time management expert Laura Vanderkam studies how busy people spend …
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How to gain control of your free time | Laura Vanderkam
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So, I just realised that I waste like 72 hours pr. week.
No, seriously how do I have 10 hours a day. That's bonkers!
…
But I do, wow.
Me watching this video friday afternoon like: whaat? no excuses for that!
I can't like this video enough. This woman is just amazing. This is the best TED talk I've ever watched.
Is seeing my comment your priority???😂
Such a great video! I always consider myself busy with tons of tasks from working, the more I work, the less I spend on self. I must to look back my priorites and adjust them to have more time. "Every minute I spend is my choice".
Thanks a lot
One of the best ted talks ive seen. Ive learnt so much about myself seriously
The only reason for time is so that everything does not happen all at once, and the only reason you are not getting what you want is because you are trying to manifest everything single desire at the same time.
holding on to what you want creates resistance & holding on to what you don't want creates suffering.
When you set the intention of letting go of what you don't want and start to feel that you already have everything that you want, with time everything that you want will start to manifest.
Not all at once but one single moment in time.
Whatever seed you plant with time will grow
It does not matter if it's a good seed or a bad seed. It does not matter what kind of energy you put out in time it will build a momentum.
If you want control of time there is only one way,
let time control you.
Have Faith in time!
_Noelkinz
The useless tuna experimentally harass because medicine mechanistically release onto a alluring meal. sloppy, new cellar
to assume – предполагать
occasional tardiness – периодические опоздания
to savour – смаковать, наслаждаться
to do errands – делать поручения
judicious – рассудительный
DVR – digital video recorder; to DVR – записывать (в видео формате)
to fast-forward through (the commercials) – перемытвать вперёд что-либо (рекламу)
to demand (-> demanding) – требовать (-> требовательный, требующий)
Excellent reminder!
The broken water heater story just goes to show it's beneficial to have unscheduled time to manage to things that are unexpected or out of our control. Meanwhile, in the mountains emergencies are part of our everyday life – probably why I don't watch TV, no extra drama required….
A very very practical person teaching a very practical technique to imorove the quality of one's life , which could help us soar into so many achievements.
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Awareness is known by awareness alone.
😁❤
04:20
Honestly this was lame 🤣 expected something helpful
👍
Fun and insightful.
If you have time to learn about time management, you have time.
I love the broken water heater analogy; so true. Thank you and I will remember to keep things in perspective!
“If we focus on what matters we can build life we want in a a time we got “
🤗👍💐
TLDR: To gain control of your free time, just start controlling your free time.
Very enlightening
I feel exhausted. If time is stretched it also concendeces the law of equal and opposite. Once you understand how we use time we as a species is so a chromatic. When its spring we wished it was autumn esp if you are an NFL fan. Or stores in July start carrying x mas items. Or we decorate our houses or offices way before the occasion we are commemorating but do not take down or clean up after the event has passed. Why? Cause it makes us feel good because of the love and memories we associate with that event and if we go back to are ordinary we feel deflated. But in this world we got ups and downs in a low ceiling world (1 mistake makes imperfection!).
What we as humans do not comprehend is that time is associated with energy as you mentioned with Friday afternoon. Also Thursdays are good days to get into touch with nature as you also mentioned. So even if we work only so many hours and sleep the other waking hours of the week is spent on errands and doing mundane chores. Also if you are a writer or into sports it takes time to warm up. Also coming home from work you have a lot of energy which I use to do laundry but an hour later I feel
You work 40 hours but commute and preparation and cool off add time. Plus when younger you have energy to stay up to midnight. Now past 45 I need to go to bed by 10:30 pm since I ride my bike to work and have done so the past 15 years.
NFL coaches work over 70 hrs.
Will power is limited (in the short term), so start using that power for the works that are your priority.
whenever i asked my crush,why don't you reply me when you are active in facebook? She replies that she doesn’t have time,she does lots of works everyday.
Well, after watching this video, i've got my reply.
It's a problem of many people in general and I'm one of them